Sleeping Sitting Up: Is It Good or Bad for You? Did you fall asleep sitting up again? Whether intentional or…
Month: June 2025
Study sheds light on depression in community-dwelling older adults
Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United…
How to prepare for the Next 28 Day Weight Loss Challenge
Are you ready to SMASH your health and weight loss goals! Make sure you’re signed up for the next round…
Adjusting Your Bulking Diet For Optimal Muscle Growth Over Time
What is Bulking and Why It Matters for Muscle Growth Bulking in bodybuilding and fitness is eating extra calories to…
Ben Greenfield’s Weekly Roundup: June 13 – June 19
June 19, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
How Long Does Trazodone Stay in Your System? Revealed | Credihealth
Have you been prescribed trazodone for treating depression, anxiety, or sleep issues? Whether you’re starting the medication, preparing for a…
Sushruta Samhita Chikitsasthana Chapter 6 Arśas Cikitsitam (Treatment of Piles / Haemorrhoids)
The 6th chapter of Chikitsasthana of Sushruta Samhita is named as Arśas Cikitsitam Adhyaya. This chapter deals with Treatment of…
How to Paint a Bed Frame – Amerisleep
Key Takeaways Preparation is everything. Thorough cleaning, sanding, and priming determine whether your paint job lasts years or fails in…
How your brain learns from rewards might hold the key to treating depression
In a study in the Journal of Affective Disorders, Fralin Biomedical Research Institute scientists Pearl Chiu and Brooks Casas investigate…
Daily Habits that Changed my Hormones and Life – The Fitnessista
Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya?…