Ever felt like you’re rowing a two-seater boat, but only you have the oars? That gnawing feeling might mean you’re…
Day: June 29, 2025
The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind – Muscle & Fitness
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it…
What to know about colorectal cancer symptoms
You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types…
Sushruta Samhita Chikitsasthana Chapter 7 Asmari Cikitsitam (Treatment of Urinary Calculi)
The 7th chapter of Chikitsasthana of Sushruta Samhita is named as Asmari Cikitsitam Adhyaya. This chapter deals with Treatment of…
A Sleep Guide for Cancer Patients – Zoma Sleep
June 1st, 2025 . 12 mins read Key Takeaways Sleep is not optional during cancer care—it’s essential. Quality sleep supports…
How to Make Peace with Uncertainty—One Ritual at a Time – Tiny Buddha
“Rituals are the formulas by which harmony is restored.” ~Terry Tempest Williams Life doesn’t come with an instruction manual. One…
How Zone 2 Cardio Can Burn Fat And Boost Longevity
Zone 2 cardio refers to low-to-moderate intensity aerobic exercise performed at a heart rate where your body primarily burns fat…
Emerging technologies in healthcare, part 8: Phantom Neuro
Phantom Neuro is developing a muscle-machine interface that allows individuals – particularly those with limb loss or motor impairments – to intuitively control advanced…