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Day: June 26, 2025

Health Behavior Change Theories Every Nutrition Coach Should Know (and Use) | AFPA
Posted in Fitness Routines and Workouts

Health Behavior Change Theories Every Nutrition Coach Should Know (and Use) | AFPA

Estimated read time 9 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or…

Learn More Leave a Comment on Health Behavior Change Theories Every Nutrition Coach Should Know (and Use) | AFPA
Heat Health: what you need to know for summer 2025
Posted in Health Awareness Campaigns

Heat Health: what you need to know for summer 2025

Estimated read time 5 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings…

Learn More Leave a Comment on Heat Health: what you need to know for summer 2025
How To Stop Sugar Cravings Instantly? Causes and What Will Help – HealthToday
Posted in Healthy Lifestyle Habits

How To Stop Sugar Cravings Instantly? Causes and What Will Help – HealthToday

Estimated read time 12 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

Are you constantly craving sugar at night? Or perhaps at work or school to get the energy to handle just…

Learn More Leave a Comment on How To Stop Sugar Cravings Instantly? Causes and What Will Help – HealthToday
Quiet Luxury Bedroom Ideas: Choosing the Best Mattress – Zoma Sleep
Posted in Sleep and Relaxation Tips

Quiet Luxury Bedroom Ideas: Choosing the Best Mattress – Zoma Sleep

Estimated read time 12 min read
Posted on June 26, 2025
by WishelDS

June 1st, 2025 . 8 mins read Key Takeaways Quiet luxury creates a timeless, serene bedroom through thoughtful design choices…

Learn More Leave a Comment on Quiet Luxury Bedroom Ideas: Choosing the Best Mattress – Zoma Sleep
Mental Health Crisis After the Pandemic | Mental Health Awareness
Posted in Stress and Anxiety Management

Mental Health Crisis After the Pandemic | Mental Health Awareness

Estimated read time 6 min read
Posted on June 26, 2025
by WishelDS

Mental Health Crisis We all have suffered the consequences of the COVID-19 pandemic. Whether we got ill, someone close to…

Learn More Leave a Comment on Mental Health Crisis After the Pandemic | Mental Health Awareness
50 Critical Shadow Work Prompts For Relationships To Prevent Silent Resentment
Posted in Personal Development

50 Critical Shadow Work Prompts For Relationships To Prevent Silent Resentment

Estimated read time 13 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

I bring you straight talk about shadow work prompts for relationships because you want bonds that feel steady, open, and…

Learn More Leave a Comment on 50 Critical Shadow Work Prompts For Relationships To Prevent Silent Resentment
Look 10 Pounds Lighter Instantly: 7 Style Mistakes to Avoid
Posted in Fitness Routines and Workouts

Look 10 Pounds Lighter Instantly: 7 Style Mistakes to Avoid

Estimated read time 6 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

As a health coach and personal trainer who’s been helping women for over three decades, I can tell you this:…

Learn More Leave a Comment on Look 10 Pounds Lighter Instantly: 7 Style Mistakes to Avoid
What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer – KFF Health News
Posted in Health Awareness Campaigns

What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer – KFF Health News

Estimated read time 12 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

Within an hour of receiving a covid vaccination in November 2020, Utah preschool teacher Brianne Dressen felt pins and needles…

Learn More Leave a Comment on What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer – KFF Health News
Andrew Huberman’s Science-Backed Morning Routine – Brainflow
Posted in Healthy Lifestyle Habits

Andrew Huberman’s Science-Backed Morning Routine – Brainflow

Estimated read time 18 min read
Posted on June 26, 2025June 26, 2025
by WishelDS

I’ll be honest, when I first heard about Andrew Huberman’s morning routine, I was skeptical. Another wellness guru telling me…

Learn More Leave a Comment on Andrew Huberman’s Science-Backed Morning Routine – Brainflow

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