I’ll never forget the day I realized I’d been training like an idiot for years. There I was, crushing my…
Day: June 21, 2025
Remarks by AASM Past President Dr. Eric J. Olson
Eric J. Olson, MD, completed his term as president of the American Academy of Sleep Medicine (AASM) board of directors…
PTSD can undermine healthy couple communication when people fear their emotions
People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship difficulties with their romantic partners, according…
Keep Your Smile Strong: Embrace Endodontics For A Healthier Life
Dental care isn’t just about cleanings and fillings. Beneath the surface of every healthy smile lies something deeper—quite literally. Inside…
Cooper’s 12-Minute Run Test: Your VO₂ Max & Endurance Guide
VO₂ max, or maximal oxygen uptake, is the most widely accepted indicator of cardiorespiratory endurance. It represents the body’s capacity…
Savannah Chrisley Denies Rumors That Mom Julie Faked Breast Cancer to Avoid Court – Sound health and lasting wealth
Savannah Chrisley Denies Rumors That Mom Julie Faked Breast Cancer to Avoid Court: Julie Chrisley was diagnosed with breast cancer…
Sushruta Samhita Chikitsasthana Chapter 4 Vātavyādhi Cikitsitam (Treatment of Neurological Diseases)
The 4th chapter of Chikitsasthana of Sushruta Samhita is named as Vātavyādhi Cikitsitam Adhyaya. This chapter deals with Treatment of…
How to Sleep with Broken Ribs – Amerisleep
Key Takeaways Sleep upright at a 45-degree angle for immediate relief: The most effective sleeping position right after breaking a…
Mindfulness and cognitive behavioral therapy improve chronic low back pain
The list of treatments for low back pain is endless, but few offer relief for the one in four Americans…