VO₂ max, or maximal oxygen uptake, is the most widely accepted indicator of cardiorespiratory endurance. It represents the body’s capacity…
Day: June 21, 2025
Savannah Chrisley Denies Rumors That Mom Julie Faked Breast Cancer to Avoid Court – Sound health and lasting wealth
Savannah Chrisley Denies Rumors That Mom Julie Faked Breast Cancer to Avoid Court: Julie Chrisley was diagnosed with breast cancer…
Sushruta Samhita Chikitsasthana Chapter 4 Vātavyādhi Cikitsitam (Treatment of Neurological Diseases)
The 4th chapter of Chikitsasthana of Sushruta Samhita is named as Vātavyādhi Cikitsitam Adhyaya. This chapter deals with Treatment of…
How to Sleep with Broken Ribs – Amerisleep
Key Takeaways Sleep upright at a 45-degree angle for immediate relief: The most effective sleeping position right after breaking a…
Mindfulness and cognitive behavioral therapy improve chronic low back pain
The list of treatments for low back pain is endless, but few offer relief for the one in four Americans…