Key Takeaways The Right Mattress Can Alleviate or Prevent Pain: Choosing a mattress that aligns with your sleep position and…
Day: June 18, 2025
PTSD patients show long-term benefits with vagus nerve stimulation
In a first-of-its-kind clinical study, scientists at The University of Texas at Dallas and Baylor University Medical Center showed that…
Keto Fish Pie – Ruled Me
Keto Fish Pie is the ultimate British comfort food, featuring golden, cheesy cauliflower mash that’s every bit as satisfying as…
82 End of Summer Quotes to Celebrate and Cherish a Happy Season
The golden hues and warmth of summer is starting to fade. The first hints of autumn can barely be sensed…
Debunked: Endurance Athlete Nutrition Misconceptions
Nutrition for endurance athletes is no longer a fringe topic—it’s central to peak performance. Yet, despite the growing interest, misinformation…
Common causes of shoulder pain without injury
Often, pain in the shoulder can be traced back to a specific injury or cause. Maybe you pushed yourself a…
Postpartum Rollercoaster: How Hormones Impact Your Mood
Bringing a new life into the world is a monumental experience, but the joy of motherhood often comes hand-in-hand with…
Can I Sleep During a Tornado Watch? – Amerisleep
Key Takeaways Understand the critical difference between watches and warnings. A tornado watch means conditions favor tornado development and you…
New chronic pain therapy retrains the brain to process emotions
A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to…
The Trauma in Our Tissues and How I’m Setting Myself Free – Tiny Buddha
“I feel like I can see with my whole body,” I said to my peer after our last session exchange.…