If you’re a West coast hiker, you know the familiar thrill of lacing up your shoes, stepping onto a trail,…
Day: June 10, 2025
Emerging technologies in healthcare, part 3: Lila Sciences
Lila Sciences is developing an AI-enabled scientific superintelligence platform – paired with autonomous labs – that can run the entire scientific method. In a…
What Is Collagen Peptides: Collagen Peptides 101
If you’ve ever wondered why collagen peptides are popping up in everything from smoothies to skincare, you’re not alone. These…
What To Look For In A Non-Toxic Mattress: A Simple Guide
When considering what to look for in a non-toxic mattress, many health-conscious sleepers find themselves working through a maze of…
Barcelona adventures – The Fitnessista
Sharing some of our favorite Barcelona adventures. Hi friends! How are you? I hope that your week is off to…
The 5 Qualities You Need to Change Your Life – Tiny Buddha
“In any given moment we have two options: to step forward into growth or step back into safety.” ~Abraham Maslow…
AFPA Graduate Spotlight: Dr. Nikki LeToya White | AFPA
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new…
The True Cost of “Optimal” Health
“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We…
3 Tips on Turning Your Hobby into a Business Without Sacrificing the Fun
There’s an extra charm in having a hobby. It’s what people go to when the world gets too loud. Having…