Many adults admit they never really learned how to sleep well, and now they are feeling the consequences. In today’s…
Month: June 2025
What Simplifying My Home Taught Me About Self-Worth
Seventeen years ago, I discovered minimalism. It took only a simple sentence from my neighbor to forever change my view…
Exclusive: Amid Accusations, Cale Layman Seeks to Set the Record Straight (Part 1) | BarBend
“In eight years, when I get out of the Army and someone Googles my name, the first thing they see now…
Why are My Teeth Yellow Even When I Brush Them Everyday? | Credihealth
Do you brush your teeth daily, maybe two times, and yet have yellow teeth? It’s confusing and frustrating, right? You…
Type 5-Diabetes – Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Type-5 diabetes is a variety of Diabetes which…
Why Memory Scientists Are Turning to Sleep, Emotion…And Smartphones
Summary: Researchers are leveraging smartphone-based studies to reveal how factors like sleep, dreaming, novelty, and emotion naturally shape memories in…
Finding Joy in Little Things
Find joy in the little things. This piece of folk advice has been around for eons, and is one that…
19 Common Signs You Are Forcing a Relationship
Ever felt like you’re rowing a two-seater boat, but only you have the oars? That gnawing feeling might mean you’re…
The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind – Muscle & Fitness
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it…
What to know about colorectal cancer symptoms
You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types…