Getting started with Positive Airway Pressure (PAP) therapy after a diagnosis for sleep apnea or another respiratory condition can feel…
Day: May 22, 2025
You Don’t Need a Coach, but You Might Want One
Until you make the unconscious conscious, it will direct your life and you will call it fate. Carl Jung Nobody needs a coach. Coming…
Homemade Crunchy Potato Chips
These homemade potato chips are a special treat. They turn out crispy and crunchy and can be flavored with your…
101 Inspirational 4th of July Quotes on Freedom: Short, Positive and Funny Sayings
Today is the 4th of July (or it will be soon, depending on what day you read this). It’s Independence…
Staying Fit Long-Term: Your Sustainable Health Guide
Recently, one of my students asked me a question that really stuck with me: “How do you stay fit for…
FEATURE: Technologies that changed healthcare and saved lives, part one
This is part one of MobiHealthNews’ two-part series that will highlight the evolution of innovations that changed healthcare over the…
Manah Shaucham: Purity of Mind
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Manah Shaucham means purity of mind. It is…
Hypoglossal nerve stimulation for the treatment of obstructive sleep apnea – American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
Hypoglossal nerve stimulation for treating obstructive sleep apnea (OSA) became a viable clinical option following its FDA approval in the…
Beyond Stress Management: The Real Cause of Burnout
We’ve all heard the advice: take a vacation, try meditation, set boundaries, practice self-care. Yet despite following these well-meaning suggestions,…
20+ Burger Recipes: Healthier Grilling | The Leaf
Summer means burger season! If you’re focusing on weight loss or sticking to a diet like Nutrisystem, you don’t have…