Key Takeways This Q&A explores the use of anti-obesity medications (AOMs) during menopause, including the…
Month: April 2025
Quality Matters: How to Choose and Use the Best Collagen Supplement – Chris Kresser
Introduction If you’ve been paying attention to health and wellness trends, you’ve likely noticed collagen supplements everywhere—from your local health…
Sushruta Samhita Nidanasthana Chapter 16 Mukha Roga Nidanam (Diseases of the Mouth)
The 16th chapter of Nidanasthana of Sushruta Samhita is named as Mukha Roga Nidanam Adhyaya. This chapter deals with Diseases…
How Hypoxic Burden Could Change Sleep Apnea Therapy Prescriptions
By Lisa Spear Let’s think of the apnea. The gasp for air in the middle of the night. The choking…
Creative Ways to Eat Fruits & Veggies | The Leaf Blog
Fitting more fruits and vegetables into your diet can feel daunting. On the Nutrisystem weight loss program, we promote eating…
Raise the Bar: Why “Fake It Till You Make It” Will Never Build Real Success
Could you raise the bar on what you believe success looks like, because chasing gigs, faking confidence, and following influencers…
Train as Much as an Elite Powerlifter to Get Stronger | BarBend
Deadlifts require the most recovery time post-training compared to squats and the bench press. Last updated on April 23rd, 2025…
How to Stop Emotional Eating: Expert Tips to Break the Habit for Good – Sound health and lasting wealth
Stop Emotional Eating Now: Science-Backed Tips to Regain Control. Emotional eating is a common challenge, affecting millions worldwide. If you’ve…
How To Improve Gut Health: Step-by-Step
Gut health is the unsung hero behind everything from smooth digestion to mental clarity and glowing skin. As more people…
Signs and Symptoms of Sleep Apnea: What to Watch For
Ever heard of sleep apnea? It’s a serious sleep disorder where your breathing repeatedly stops and starts all night long.…