Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Naga is one of the five Upapranas…
Month: April 2025
Are You Getting Enough DEEP Sleep?
What to know about deep sleep and tips to ensure that you get an adequate amount. Sleep is an essential…
Our homeschool curriculum – The Fitnessista
Sharing more about P’s homeschool curriculum and how we structure our days. For more about why we decided to homeschool,…
When Healing Feels Lonely: What I Now Know About Peace – Tiny Buddha
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern,…
Healthy Meal Suggestions To Lose Weight: Practical Guide
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
What is Medicare Advantage? | HealthPartners Blog
Each year, more and more people make the decision to enroll in a Medicare Advantage plan. As of 2023, that…
Panchavidha Shaucham: Five Kinds of Purity
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Pancha = five Vidha = types Shaucham…
The Stigma of Chronic Invisible Illnesses: Living with Narcolepsy – Perception vs. Reality – Wake Up Narcolepsy
Apr 24 2025 The Stigma of Chronic Invisible Illnesses: Living with Narcolepsy – Perception vs. Reality Posted at Apr 24…
Light & Tasty Crunchy Ramen Slaw
If you love Asian-style salads as much as I do, you’ve got to try my Crunchy Ramen Slaw. Thanks to…
Introducing Marginalian Editions: Extraordinary Forgotten Books Brought Back to Life
I have become a person on the pages and in the margins of books. In nearly two decades of reckoning…