Key Takeaways This Q&A explores plant-based eating in a very practical way. After explaining the…
Month: April 2025
How to have a successful hip replacement recovery
No matter how long you’ve waited for your hip replacement, you’re likely looking forward to your life after surgery, when…
Sadharana Desha: Features, dosha predominance, diseases manifested, suitability
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Bhumi Desha comprises the geographical pieces of…
Top 6 Non-Toxic Bedding Materials For A Healthier Sleep
When thinking about the creation of a healthier sleep environment, one important thing to consider is the choice of non-toxic…
Weight Watchers Weekly Dinner Meal Ideas (Apr 21 – Apr 27)
Fridays, I send out an email outlining my dinner plans for the upcoming week that are designed to work with Weight Watchers.…
Henry David Thoreau Quotes That Inspire Authentic Living
Henry David Thoreau, a pioneering American writer, philosopher, and naturalist, is best known for his reflections on simple living, self-reliance,…
CookUnity Review (2025) | BarBend
We receive free products and receive commissions through our links. See disclosures page. Juggling life as a full-time writer and…
5 Foods That Reduce Bloating Fast for a Flatter, Comfortable Stomach – Sound health and lasting wealth
5 Foods and Drinks That Reduce Bloating Naturally. Feeling bloated can be more than just uncomfortable—it can affect your confidence…
Three things NOT to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction and dissatisfaction, contentment and discontentment are…
The Connection Between Sleep and Mental Health: What You Need to Know
How closely linked are sleep and mental health? Poor sleep can lead to mental health problems, and mental health disorders…