There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples. …
Day: April 16, 2025
Brahma / Brahmi Muhurta: The most auspicious time to begin the activities of the day
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Brahma / Brahmi – creator, pertaining to…
Sleep and Building Muscle: The Essential Connection for Optimal Gains
To build muscle effectively, quality sleep is essential. During a good night’s sleep, your body repairs muscle tissue and promotes…
Maple Glazed Carrots
This maple glazed carrots recipe is a must-try for your next dinner side dish! Easy to make and full of…
Powerful Jesus Quotes for Inspiration and Reflection
Jesus Christ, the central figure of Christianity, has inspired millions through His teachings of love, compassion, forgiveness, and faith. His…
Ben Greenfield’s Weekly Roundup: April 4 – April 10
📢 This Week in Health & Performance: What the Latest Research Says 🚀 🪥 Toothpaste Tech: Not all hydroxyapatite is…
How Stigma Around PTSD Impacts Recovery
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people globally. Despite increased awareness, the…
Three things to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction or contentment is a different kind…