How to Choose a Crib Mattress – Zoma Sleep

How to Choose a Crib Mattress – Zoma Sleep


March 15th, 2025 . 9 mins read

Key Takeaways

  • Safety Comes First: A firm, properly fitting crib mattress reduces the risk of SIDS, suffocation, and entrapment, ensuring a safe sleep environment for your baby.
  • Comfort and Growth: A supportive mattress promotes spinal alignment, muscle development, and restful sleep, which are essential for your baby’s health and well-being.
  • Hygiene and Longevity: Features like waterproof covers, hypoallergenic materials, and breathability help maintain cleanliness, prevent allergens, and extend the mattress’s lifespan.

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One of the most important purchases you’ll make as a new parent is a crib mattress.

Your baby will spend a significant amount of time sleeping in their crib—sometimes up to 16 hours a day in the early months—so choosing the right mattress is crucial for their safety, comfort, and development.

With so many options available, it can be overwhelming to decide which crib mattress is best for your little one.

Best for Infant Safety and Breathability:Zoma Hybrid
Best Lightweight and Easy-to-Handle Option:Zoma Start
Best for a Toddler’s Crib-to-Bed Transition:Zoma Boost

Key Features to Look for in a Crib Mattress

a. Firmness and Support

One of the most critical factors when choosing a crib mattress is firmness.

Unlike adult mattresses, which are often designed for comfort and softness, infant mattresses must be firm to reduce the risk of suffocation and SIDS.

A firm mattress helps keep your baby’s spine aligned and prevents them from sinking too deeply, which can pose a breathing hazard.

To test firmness, press down on the mattress in different areas—if it quickly regains its shape, it’s firm enough.

Avoid mattresses that feel too soft or conform too much to pressure, as these can increase the risk of suffocation.

b. Mattress Size and Fit

A crib mattress must fit snugly within the crib to prevent gaps that could pose an entrapment or suffocation hazard.

According to safety guidelines set by the Consumer Product Safety Commission (CPSC), a standard crib mattress should measure approximately 52 inches in length and 27.25 inches in width, with a maximum thickness of 6 inches.

The best way to test the fit is by placing the mattress inside the crib and checking for gaps. If you can fit more than two fingers between the mattress and crib frame, the mattress is too small and unsafe for use.

A proper fit ensures that your baby remains secure in the crib, reducing the risk of injury.

c. Breathability

A breathable crib mattress enhances airflow, which helps regulate your baby’s body temperature and reduces the risk of overheating.

Overheating is a known risk factor for SIDS, making breathability a crucial feature to consider.

Some crib mattresses have special ventilated cores, breathable covers, or mesh fabric layers that promote air circulation.

d. Waterproof and Easy-to-Clean Cover

Babies are prone to spills, diaper leaks, and drooling, making a waterproof crib mattress cover an essential feature.

A waterproof cover prevents liquids from seeping into the mattress core, which can lead to mold, mildew, and unpleasant odors. Many crib mattresses come with a built-in waterproof cover or a removable, machine-washable protector for easy cleaning.

When choosing a mattress, look for materials like vinyl, polyethylene, or TPU (thermoplastic polyurethane) that offer water resistance without exposing your baby to harmful chemicals.

e. Hypoallergenic Materials

Babies, especially newborns, have delicate skin and developing immune systems, making them more vulnerable to allergens like dust mites, mold, and pet dander.

Choosing a hypoallergenic crib mattress can help minimize the risk of allergic reactions and respiratory issues.

Look for mattresses made from natural, chemical-free materials such as organic cotton, wool, or latex.

Additionally, mattresses with antimicrobial treatments or dust mite-resistant covers can further enhance protection against allergens

f. Edge Support

Edge support is often overlooked, but it plays a crucial role in the durability and safety of a crib mattress. Good edge support prevents the mattress from sinking or collapsing when your baby moves to the sides or begins pulling themselves up.

A mattress with reinforced edges maintains its shape over time, reducing the risk of sagging and ensuring a stable sleep surface.

This feature becomes particularly important when transitioning from crib to toddler bed, as a mattress with weak edges may not provide adequate support for an active child.

Look for crib mattresses with strong perimeter support, reinforced borders, or dual-sided firmness for long-lasting durability.

g. Dual-Sided Design (Infant and Toddler Use)

A dual-sided crib mattress, also known as a 2-stage mattress, features a firm side for newborns and a softer, more cushioned side for toddlers. This design allows the mattress to grow with your child, providing proper support at different developmental stages.

The firm side ensures safety for infants by preventing suffocation risks, while the softer toddler side offers enhanced comfort as your child becomes more mobile.

h. Chemical-Free and Non-Toxic Materials

Many conventional crib mattresses contain synthetic chemicals, flame retardants, and volatile organic compounds (VOCs) that can off-gas harmful fumes.

To ensure a safe sleeping environment, choose a mattress that is free from toxins like phthalates, formaldehyde, and polyurethane foam with chemical flame retardants.

Certifications such as GREENGUARD Gold, CertiPUR-US, GOTS (Global Organic Textile Standard), and OEKO-TEX Standard 100 indicate that the mattress has been tested for harmful substances and is safe for your baby.

Opting for an organic or non-toxic mattress ensures that your baby is not exposed to unnecessary chemicals while they sleep.

i. Weight and Ease of Handling

The weight of a crib mattress is another factor to consider, especially when changing sheets or cleaning.

Foam mattresses tend to be lighter, typically weighing between 7 to 12 pounds, making them easier to lift and move. In contrast, innerspring mattresses can weigh between 15 to 25 pounds, depending on the number of coils and materials used.

If you prefer a heavier mattress for durability, ensure it has features like reinforced handles to make flipping or rotating more manageable. A lightweight mattress can be more convenient for frequent sheet changes, especially during nighttime diaper leaks.

Why a Good Crib Mattress Matters

A crib mattress is more than just a sleeping surface—it plays a vital role in your baby’s growth, health, and safety. Here’s why choosing the right one matters:

a) Supports Proper Growth and Development

A baby’s skeletal system is still developing in the first few years of life, and proper spinal alignment is crucial for healthy growth.

A firm, supportive mattress prevents the baby from sinking in too much, ensuring that their bones, muscles, and joints develop correctly. A mattress that is too soft can cause improper posture, lead to discomfort, and even contribute to long-term musculoskeletal issues.

Additionally, a high-quality mattress adapts to your baby’s movements, preventing pressure points that could disrupt their sleep. This support is particularly important when babies start rolling over, pushing up, and sitting up, as they need a stable surface to strengthen their muscles and coordination.

b) Reduces the Risk of Sudden Infant Death Syndrome (SIDS)

One of the biggest safety concerns for newborns is the risk of Sudden Infant Death Syndrome (SIDS).

According to the American Academy of Pediatrics (AAP), placing babies on a firm, flat sleep surface significantly reduces the chances of SIDS.

A soft or sagging mattress can increase the risk of suffocation or rebreathing of carbon dioxide, which may contribute to breathing difficulties.

A good crib mattress should meet safety standards that help lower these risks. In addition to firmness, look for a mattress that fits snugly inside the crib, leaving no gaps that could trap your baby.

Also, avoid using additional pillows, stuffed toys, or thick blankets, as these can further increase suffocation hazards.

Ensuring your crib mattress is breathable and firm helps create the safest sleep environment possible for your little one.

c) Promotes Comfortable Sleep

Sleep is essential for an infant’s cognitive and emotional development, and a well-made crib mattress provides the right balance of comfort and support to ensure sound sleep.

When a baby sleeps comfortably, they experience fewer nighttime awakenings, allowing them to progress through essential sleep cycles that aid in memory consolidation, learning, and brain growth.

A good crib mattress should provide temperature regulation, ensuring your baby doesn’t overheat or get too cold during the night.

Many modern crib mattresses include breathable covers, cooling gel layers, or moisture-wicking materials to maintain a stable sleep environment.

Proper sleep contributes to a baby’s immune function, mood regulation, and overall well-being, making a high-quality crib mattress an invaluable part of their daily routine.

d) Provides Hygiene and Allergen Protection

Babies are highly sensitive to allergens, and an inferior mattress can expose them to dust mites, mold, and bacteria, leading to respiratory issues, skin irritations, and allergies.

A quality crib mattress should include hypoallergenic materials and a waterproof cover to protect against spills, diaper leaks, and drool, preventing moisture buildup that could lead to mold or bacterial growth.

Many crib mattresses come with removable, washable covers, making it easier for parents to maintain a clean and sanitary sleeping environment.

Additionally, some mattresses feature antimicrobial treatments or natural materials like organic cotton or wool, which are resistant to dust mites and allergens.

By choosing a mattress with hygienic features, you not only protect your baby’s delicate skin and respiratory system, but also reduce the frequency of illnesses caused by bacteria and mold exposure.

Types of Crib Mattresses

a) Foam Crib Mattresses

Foam mattresses are lightweight, affordable, and widely available. They come in different thicknesses, typically between 3 to 6 inches.

Pros:

  • Lightweight and easy to handle
  • Generally, more affordable
  • Available in various densities

Cons:

  • May lose shape over time
  • Can be too soft if not high-density
  • Lower-end models may lack durability

b) Innerspring Crib Mattresses

These mattresses contain steel coils covered with layers of padding and fabric for comfort. They are more durable than foam mattresses.

Pros:

  • Provides excellent support and durability
  • Maintains shape longer than foam
  • Generally firmer, which is safer for infants

Cons:

  • Heavier and more difficult to move
  • Can be more expensive
  • Some models may squeak over time

c) Organic Crib Mattresses

Made from natural materials like organic cotton, wool, or latex, these mattresses are free from chemicals and synthetic materials.

Pros:

  • Hypoallergenic and free from harmful chemicals
  • Eco-friendly and sustainable
  • Provides good breathability

Cons:

  • More expensive than conventional mattresses
  • Some natural materials may have an initial odor

How to Maintain a Crib Mattress

1. Use a Waterproof Cover

A waterproof mattress cover is one of the simplest and most effective ways to protect a crib mattress. Babies frequently experience diaper leaks, spit-ups, and milk spills, which can seep into the mattress and cause mold, mildew, and bacterial growth.

A high-quality waterproof cover prevents liquids from penetrating the mattress, keeping it clean and dry.

2. Clean Regularly

Keeping the crib mattress clean is essential for maintaining hygiene and preventing the buildup of dust, bacteria, and allergens. Here are some key cleaning practices to follow:

  • Wipe the Surface Weekly: Use a damp cloth with mild soap to clean the surface of the mattress. Avoid using harsh chemicals or bleach, as they can leave harmful residues.
  • Vacuum Occasionally: Dust, pet dander, and allergens can accumulate on the mattress over time. Use a vacuum cleaner with an upholstery attachment to remove any particles.
  • Treat Stains Immediately: If a spill or accident occurs, blot the area with a clean, dry cloth to absorb moisture. Then, use a mixture of mild detergent and water to gently clean the stain. Avoid soaking the mattress, as excessive moisture can lead to mold growth.

3. Rotate the Mattress

If your crib mattress is double-sided, it’s important to rotate and flip it according to your baby’s stage of development. Even if the mattress is single-sided, rotating it periodically helps prevent uneven wear and sagging, ensuring longer durability.

  • For dual-sided mattresses: Keep the firm infant side facing up during the first year. Once your child transitions to a toddler bed, flip the mattress to the softer toddler side.
  • For single-sided mattresses: Rotate the mattress 180 degrees every few months to distribute wear evenly.

4. Keep it Dry

Moisture is one of the biggest threats to a crib mattress, as it can lead to mold, mildew, and bacterial growth. To prevent moisture buildup:

  • Ensure proper airflow by placing the crib mattress in a well-ventilated room.
  • Avoid placing the crib near windows to prevent condensation.
  • Dry spills immediately and let the mattress air dry before replacing covers.
  • Use a dehumidifier to maintain optimal moisture levels in humid climates.
  • Store the mattress in a dry, cool place when not in use.
  • Keep it upright and covered with breathable fabric to prevent dust buildup.

Common Mistakes to Avoid When Choosing a Crib Mattress

Selecting the best crib mattress is essential for your baby’s safety and comfort, but many parents unknowingly make mistakes that can compromise sleep quality, hygiene, and even safety.

1. Choosing a Too-Soft Mattress

Many parents assume that a soft, plush mattress will provide better comfort for their baby. However, soft crib mattresses can be dangerous, as they increase the risk of suffocation and SIDS.

A mattress that allows a baby’s face to sink into it can block airflow, causing rebreathing of carbon dioxide, which may lead to oxygen deprivation.

2. Ignoring Safety Certifications

Crib mattresses should meet strict safety standards to ensure they are free from harmful chemicals, flammability risks, and poor construction. Unfortunately, some parents buy mattresses without checking for essential safety certifications, which can result in exposure to toxic materials like phthalates, formaldehyde, and flame-retardant chemicals.

Before purchasing, always check for certifications. Ignoring these certifications can put your baby at risk of exposure to allergens, respiratory irritants, or toxic fumes. Always verify these labels before making a purchase.

c. Forgetting to Check Fit

An improperly fitting crib mattress can create dangerous gaps between the mattress and crib frame, increasing the risk of entrapment, suffocation, and injury.

If a baby rolls into one of these gaps, they may become stuck and unable to reposition themselves, which can lead to serious accidents.

To prevent this, follow these fitnessfit guidelines:

  • The mattress should fit snugly inside the crib, leaving no more than a two-finger gap between the mattress and crib sides.
  • Measure your crib’s interior dimensions before purchasing a mattress. Standard crib mattresses are 52 inches long and 27.25 inches wide, but always double-check the specific crib and mattress model.
  • If the mattress seems too small or shifts around inside the crib, do not use it. Instead, opt for one that properly fits the crib frame.

FAQs

How long does a crib mattress last?

A crib mattress typically lasts between 3 to 5 years, depending on its quality and usage. If it starts sagging, losing firmness, or showing visible signs of wear, it’s time to replace it. A dual-sided mattress may last longer as one side is designed for infants and the other for toddlers.

Can I use a regular mattress in a crib?

No, a regular mattress is not safe for a crib. Crib mattresses are specifically designed to be firmer and fit snugly within the crib frame to prevent suffocation risks and gaps that could trap a baby. Always use a properly sized crib mattress that meets safety standards.

Do crib mattresses need a box spring?

No, crib mattresses do not require a box spring. They are designed to be placed directly on the crib’s mattress support, which is typically an adjustable slatted or solid base. Adding extra layers could make the sleep surface unsafe.

Are memory foam crib mattresses safe for babies?

Memory foam crib mattresses are generally not recommended for infants because they can conform too much to a baby’s shape, increasing the risk of suffocation and SIDS. A firm, breathable mattress is the safest option for a crib.

Is it okay to place a crib mattress directly on the floor?

While some parents use floor beds for toddlers, placing a crib mattress directly on the floor for an infant is not recommended due to hygiene concerns and lack of airflow. Mold and mildew can develop underneath if the mattress doesn’t have proper ventilation.

Conclusion

A crib mattress is a crucial investment in your baby’s safety, health, and comfort. By prioritizing firmness, safety certifications, breathability, and quality materials, you can ensure a restful and safe sleep environment.

Take your time researching, read reviews, and, if possible, test the mattress in-store before making a final decision. With the right crib mattress, your little one will sleep safely and soundly, giving you peace of mind.

This article is for informational purposes and should not replace advice from your doctor or other medical professional.

Sarah Anderson, Certified Sleep Science Coach Sarah Anderson

Sarah Anderson is a sleep, health, and wellness writer and product reviewer. She has written articles on changing and improving your sleep schedule, choosing the right mattress for chronic pain conditions, and finding the best pillow for you. Sarah Anderson has her Bachelor of Arts degree from Arizona State University in Journalism and Mass Communications. Prior to working for Zoma, she wrote for a variety of news publications. Sarah’s work has been featured on Bustle, PureWow, and other publications.

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