A stringy, teenage guy approached me at the gym yesterday. While he may not have had a tripod with him,…
Day: March 22, 2025
Mentorship and inspiration: Off the Charts podcast
Growing up, Xiongmee Chang didn’t imagine herself working in health care. As the oldest grandchild, she had to go to…
Can You Freeze Chicken Broth: Chicken Broth Freezing Tips
Discover the art of preserving one of your kitchen’s most versatile ingredients—chicken broth. Whether you’re a seasoned home cook or…
Understanding the Consequences of Sleep Deprivation on Health
What is Sleep Deprivation? Definition and Prevalence Sleep deprivation occurs when a person doesn’t get enough sleep, also known as…
What To Do When You Don’t Want To Cook?
In episode 7 of the Simple Nourished Living podcast, hosts Martha McKinnon and Peter Morrison discuss the common struggle of…
The Most Exclusive Events In Los Angeles: VIP Access & Private Parties
The Most Exclusive Events in Los Angeles: VIP Access & Private Parties 4 There is no sleep when it comes…
Kick-Start Your Recovery With These 8 Cooldown Exercises
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
6 MAJOR HEALTH BENEFITS OF MAGNESIUM
Up until a few years ago, I had always thought that magnesium helped treat anxiety for one reason. The body’s…
Transform Your Curves: The Truth About Plus Size Liposuction
Though there are still some misunderstandings about its application for people with higher BMIs, liposuction is among the most often…