Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you?…
Day: March 15, 2025
Don’t ignore that hip pain. Here’s when to consider a hip replacement.
Hip pain – we’ve all been there. Sometimes you wake up a little stiff, you sit for too long or…
Ghatiyantra Grahani: Meaning, Symptoms, Prognosis, Treatment, Modern correlation
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Ghatiyantra Grahani is a variant of the disease…
ResMed AirMini AutoSet Travel CPAP Machine Guide
A CPAP machine, also known as a continuous positive airway pressure machine, is a medical device used to keep your…
How to lose baby weight and reclaim your body!
Losing baby weight and achieving a healthy weight after giving birth can be a challenge for many mothers. Whether you’ve…
173 Motivational Money Quotes for Inspiration to Hustle, Deep Truths and a Success Mindset
Money. A source of stress and unhappiness. But also a source of freedom and of opportunity. Like a lot of…
The Health Benefits of the 8 Most Powerful Blue Fruits and Vegetables | AFPA
What are Blue Fruits and Vegetables? Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins,…
What Are The Health Benefits Of Running and Walking?
However, some situations will determine whether to run or walk. Injury, obesity, and the goal of your exercise routine, among…
How To Use Protein Powder: Step-by-Step
Protein powder is more than just a supplement; it’s a powerful tool that can help you achieve your health and…