Fridays, I send out an email outlining my dinner plans for the upcoming week that are designed to work with Weight Watchers.…
Day: March 2, 2025
Matrescence: The Cellular Science of the Unself
One of the most discomposing things about the sense of individuality is the knowledge that although there are infinitely many…
Quality Sleeps Matters If You Want To Be Fit Serve – Muscle & Fitness
“I’ll sleep when I am dead.” This mantra has been said by many military members, civil service providers, and blue-collar…
Real Housewives’ Caroline Stanbury Battles Severe Eye Infection: Swelling, Pain, and Recovery Updates – Sound health and lasting wealth
Caroline Stanbury Battles Severe Eye Infection, a star of “Real Housewives of Dubai,” expressed her concern, saying, “I’m not going…
How Much Exercise is TOO Much?
I know you’ve probably heard me say that over training can really undermine your results. But what does “over training”…
The Impact of Extreme Emotional Stress on Narcolepsy Symptoms – Wake Up Narcolepsy
Feb 27 2025 The Impact of Extreme Emotional Stress on Narcolepsy Symptoms Posted at Feb 27 2025h in Blogs by…
Beef and Butter Fast Results – The good, the bad, & the surprising!
If you’ve been curious to hear how it all went, this Beef and Butter Fast Results post will answer all…
The Souls of Animals
“They do not sweat and whine about their condition,” Walt Whitman wrote of the other animals, “they do not lie…
Is PNF Stretching the Most Effective Way to Increase Mobility?
Stretching is an integral part of any workout routine. Greater flexibility enables us to become more resistant to injury while gaining…