The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the…
Month: March 2025
How Long Is Strep Contagious? Timeline & Prevention Tips | Credihealth
Strep throat or streptococcal pharyngitis is a bacterial infection caused by the bacterium known as Streptococcus pyogenes. The infection can…
Droni Praveshika Rasayana: Method of Taking, Medicines Used, Therapeutic and Preventive Benefits
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S The’ Famous 2’ Rasayanas Based on the method…
Boosting Sleep Quality: The Impact of Vagus Nerve Activation and Sleep
Activating the vagus nerve, a key component of the autonomic nervous system, can significantly improve sleep by promoting relaxation and…
The best cardio strategies for perimenopause – The Fitnessista
Sharing my thoughts on cardio during perimenopause the best cardio strategies. Hi friends! How are you? I hope that your…
75 Short May Quotes for Your Letter Board to Welcome This Spring Month
The colors and the sun is bright. The flowers are in bloom. And summer is soon here. It’s May. And…
12 Tips to Get Beach Body Ready | AFPA
Summer is for the beach. But no matter the season, feeling strong, confident, and energized in your own skin is…
Qualified health plans (QHPs): Essential health coverage and more
For most people, the perfect health insurance plan means comprehensive coverage at a manageable cost. But with such a broad…
Extensor Tendinitis: Causes, Symptoms, Prevention, Treatment and Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S Tendons are bands of tissue that connect muscles to bones. Extensor tendons are found…
Sleep Rings Go Full Circle
By Alyx Arnett Wearable sleep rings are gaining ground, thanks to their comfort, simplicity, and growing clinical utility. US Food…