Are you struggling with sleep apnea and mouth breathing? CPAP therapy, a gold-standard treatment for obstructive sleep apnea (OSA), can…
Day: January 25, 2025
Are We Stressed Or Just Soft?
“Emotional competence requires the capacity to feel our emotions so that we are aware when we are experiencing stress.” Dr.…
How to restore gut health after stomach flu – The Fitnessista
Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical…
When Unhappiness Is the Soul Crying Out for Nourishment – Tiny Buddha
“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama I had been caught in a web…
Mental Health Support In Online Education With Welness Apps
The digital revolution in education has brought both opportunities and challenges for students navigating the modern learning landscape. While technology…
My Journey to Lipedema Treatment: From Misdiagnosis to Relief – Sound health and lasting wealth
My Journey to Lipedema Treatment, I have consistently faced challenges regarding my weight; however, three years ago, I observed a…
Sushruta Samhita Nidanasthana Chapter 6 Prameha Nidanam (Diabetes)
The 6th chapter of Nidanasthana of Sushruta Samhita is named as Prameha Nidanam Adhyaya. This chapter deals with Diabetes. अथातः…
Tips to Fall Asleep on a Plane Fast: Your Guide to In-Flight Zzzs
Tips to Fall Asleep on a Plane Fast: Your Guide to In-Flight Zzzs – Manta Sleep Skip to content Who…
16 Things You Can Do Today To Better Handle Stress
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde I’m sharing…