Can a mattress affect your sex life? Certainly! When it comes to spicing things up in the bedroom, we often…
Day: January 18, 2025
How Stress Causes Nose Bleeds (And How to Prevent it) – Mellowed
Research shows that 60% of people experience nosebleeds at least once in their lifetime, so they’re fairly common. If you’ve had one,…
How to eat out on Slimming World | Slimming World Blog
For many of us, eating out can be a challenge when we’re trying to slim. Planning ahead and sticking to…
How to Make America Great: A Visionary Manifesto from the Woman Who Ran for President in 1872
In 1872, half a century before American women could vote, Victoria Woodhull (September 23, 1838–June 9, 1927) ran for President,…
When Is The Best Time To Workout To Lose Weight?
When it comes to weight loss, timing might just be everything. While most of us focus on what kind of…
RHR: Gut Health 3.0
In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut Health 2.0: Prebiotics and bacteriophages…
The ‘75 Hotter’ Challenge Attempts to Reclaim ‘Hotness’ in the Best Way Possible
A person’s “hotness” typically gets determined by others, whether that’s a Y2K “hot or not” website, or Paris Hilton. However, a…
What Is the Best Type of Mattress and Firmness for Side Sleepers
January 10th, 2025 . 7 mins read Key Takeaways Side Sleepers Need Pressure Relief and Spinal Support: Side sleeping is…
The Science of Grounding: Exploring the Benefits of Magnetico Grounding Systems.
Introduction Grounding, or earthing, is the practice of connecting oneself to the Earth’s electric field. This article explores the scientific…