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Day: December 21, 2024

How to Get Jam or Jelly out of a Mattress – Amerisleep
Posted in Sleep and Relaxation Tips

How to Get Jam or Jelly out of a Mattress – Amerisleep

Estimated read time 17 min read
Posted on December 21, 2024
by WishelDS

Key Takeaways Speed and temperature are critical factors in successful stain removal. The faster you address the spill, the better…

Learn More Leave a Comment on How to Get Jam or Jelly out of a Mattress – Amerisleep
If You Know What You Should Do But Still Don’t Do It—We’ve Got 4 Steps to Help You Get Unstuck
Posted in Health Awareness Campaigns

If You Know What You Should Do But Still Don’t Do It—We’ve Got 4 Steps to Help You Get Unstuck

Estimated read time 19 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s…

Learn More Leave a Comment on If You Know What You Should Do But Still Don’t Do It—We’ve Got 4 Steps to Help You Get Unstuck
Best Diet for Prediabetes: Best Foods to Eat and Foods to Avoid – HealthToday
Posted in Healthy Lifestyle Habits

Best Diet for Prediabetes: Best Foods to Eat and Foods to Avoid – HealthToday

Estimated read time 15 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

One in three people in the United States have prediabetes, and around 70 percent of them are likely to develop…

Learn More Leave a Comment on Best Diet for Prediabetes: Best Foods to Eat and Foods to Avoid – HealthToday
How to Lose 10 Pounds in One Month (Expert Realistic Advice)
Posted in Fitness Routines and Workouts

How to Lose 10 Pounds in One Month (Expert Realistic Advice)

Estimated read time 10 min read
Posted on December 21, 2024
by WishelDS

Losing 10 pounds in one month is possible with my realistic weight loss tips and a lot of dedication. Many…

Learn More Leave a Comment on How to Lose 10 Pounds in One Month (Expert Realistic Advice)
Whole Baked Masala Cauliflower | KetoDiet Blog
Posted in Weight Loss Strategies

Whole Baked Masala Cauliflower | KetoDiet Blog

Estimated read time 9 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

Follow us 148.4k Halloween is the perfect time to try something different, and this Whole Baked Masala Cauliflower fits right…

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Fear-Based Motivation: How to Switch to a Love-Based Approach
Posted in Stress and Anxiety Management

Fear-Based Motivation: How to Switch to a Love-Based Approach

Estimated read time 6 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

Fear-Based Motivation: Fear can be an effective catalyst for motivation – but it’s not the best. Sure, the work will be…

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10 Hard Things that Are Always Worth Doing for Yourself in the Long Run
Posted in Personal Development

10 Hard Things that Are Always Worth Doing for Yourself in the Long Run

Estimated read time 14 min read
Posted on December 21, 2024
by WishelDS

Even when the struggle is real, remind yourself that it feels better to be exhausted from taking small steps forward,…

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How To Sleep With Lower Back Pain: 11 Practical Tips
Posted in Sleep and Relaxation Tips

How To Sleep With Lower Back Pain: 11 Practical Tips

Estimated read time 8 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

Lower back pain can make getting a good night’s sleep feel like an impossible mission. Every shift and twist in…

Learn More Leave a Comment on How To Sleep With Lower Back Pain: 11 Practical Tips
Fasting Schedule For Weight Loss: Your Complete Guide
Posted in Weight Loss Strategies

Fasting Schedule For Weight Loss: Your Complete Guide

Estimated read time 12 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

In the modern world of health and wellness, weight loss often takes centre stage. This prompts many to explore a…

Learn More Leave a Comment on Fasting Schedule For Weight Loss: Your Complete Guide
10 Holiday Superfoods to Cook With This Season | The Leaf
Posted in Weight Loss Strategies

10 Holiday Superfoods to Cook With This Season | The Leaf

Estimated read time 6 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

The holiday season can seem like one indulgence after another. In fact, many of the foods we love as part…

Learn More Leave a Comment on 10 Holiday Superfoods to Cook With This Season | The Leaf

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